Ingredients

  • 1 egg (carton , Creations Whole Eggs Mushroom & Spinach)
  • 1/4 red onion (diced)
  • 1 handful grape tomatoes (sliced)
  • milk (splash )
  • salt
  • pepper

Directions

  1. Preheat oven to 350 degrees
  2. Divide Burnbrae Farms’ EGG Creations liquid eggs into each ramekin (or mason jar if you want to take your omelette on-the-go).
  3. Add a splash of milk in each ramekin
  4. Add veggies and ½ handful of cheese, salt and pepper. Stir.
  5. Top with a little more cheese
  6. Place ramekins in oven (if using a mason jar use a water bath) for 20 minutes.
  7. Remove from oven and enjoy!
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NutritionView more

35Calories
Sodium9%DV220mg
Fat2%DV1.5g
Protein4%DV2g
Carbs1%DV3g
Fiber4%DV1g

PER SERVING *

Calories35Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol55mg18%
Sodium220mg9%
Potassium110mg3%
Protein2g4%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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