3Ingredients
350Calories
90Minutes

Ingredients

  • 4 bone-in pork chops (naturally raised)
  • 1 tablespoon adobo seasoning
  • 1 tablespoon avocado oil
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NutritionView more

350Calories
Sodium5%DV115mg
Fat46%DV30g
Protein35%DV18g
Carbs0%DV0g
Fiber0%DV0g

PER SERVING *

Calories350Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat9g45%
Trans Fat
Cholesterol80mg27%
Sodium115mg5%
Potassium310mg9%
Protein18g35%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate0g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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