Ingredients

  • 2 pounds beef stew meat (cubed)
  • 2 cans low sodium diced tomatoes (15 ounce size, drained)
  • 2 cans low sodium kidney beans (15 ounce size)
  • 1 can green chiles (4 ounce size, diced)
  • 2 cans no salt added tomato sauce (8 ounce size)
  • 1 cup red wine
  • 1 onion (large, finely chopped)
  • 6 cloves garlic (minced)
  • 1 green bell pepper (large, seeded and diced)
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/4 teaspoon freshly ground black pepper
  • 2 teaspoons cumin
  • 4 tablespoons chili powder
  • 1/4 teaspoon crushed red pepper
  • 1/2 teaspoon Tabasco Sauce
  • 2 tablespoons cocoa powder
  • 2 teaspoons dried oregano
  • 2 tablespoons low sodium worcestershire sauce
  • 1 tablespoon olive oil
  • 2 ounces cheese (four-, mexican-style shredded cheese)
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NutritionView more

310Calories
Sodium61%DV1460mg
Fat18%DV12g
Protein37%DV19g
Carbs12%DV35g
Fiber32%DV8g

PER SERVING *

Calories310Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat4g20%
Trans Fat
Cholesterol15mg5%
Sodium1460mg61%
Potassium1380mg39%
Protein19g37%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber8g32%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Ann 15 Jul
This is not low sodium. Low sodium is considered under 10%. Why lie to the public. I am disgusted.