Oriental Tuna Steaks

Lolibox
Oriental Tuna Steaks
21
11
210
65

Ingredients

4 fresh tuna steaks (150 to 200 g each)
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon paprika
2 tablespoons olive oil
salt
pepper
2 tablespoons soy sauce
2 tablespoons lime juice
4 tablespoons olive oil
2 tablespoons chopped fresh cilantro

Directions

1Rinse the tuna steaks with cool water and dry with paper towels .
2Mix spices and salt and pepper.
3Place the tuna steaks in the marinade and turn to coat.
4Cover, and refrigerate for at least 1 hour.
5Meanwhile, prepare the dressing by mixing all ingredients in a bowl.
6Preheat grill for high heat.
7Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness.
8Serve in a plate and pour the seasonning sauce on tuna steaks.
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NutritionView more

210Calories
Sodium27%DV650mg
Fat32%DV21g
Protein2%DV1g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium650mg27%
Potassium150mg4%
Protein1g2%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.