Oriental Beef Pot Roast Recipe | Yummly
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Oriental Beef Pot Roast

WENDYWHITTEN
8Ingredients
10Hours
670Calories
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Description

Easy and delicious Slow cooker beef recipe. Full of flavour, tender & requires no pre-browning. Meat can be easily shredded. Taken from The New Zealand Crockpot cook book by Joan Bishop

Ingredients

US|METRIC
6 SERVINGS
  • 1.5 kilograms pot roast (Lean, Chuck blade, bolar or top side)
  • 2 tablespoons soya sauce
  • 1 tablespoon worcestershire sauce
  • 2 tablespoons sherry (or sub 1 to 2 teaspoons vanilla extract)
  • 1/2 teaspoon ground ginger
  • 2 tablespoons brown sugar
  • 1/2 teaspoon dill seed
  • 2 tablespoons butter
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    Directions

    1. Place soys sauce, Worcestershire sauce, sherry, ginger, sugar & dill in the crockpot and mix.
    2. Add the beef & turn it so that the mixture coats all the surfaces of the beef
    3. Cover & cook on low for 9-11 hours
    4. Prepare the Beurre Manie (kneaded butter) Use equal quantities of soft butter and flour. Work together on a saucer using a small spoon, until well kneaded and smooth. Form into 1Tbsp balls & chill. This can be frozen. 2Tbsp will thicken 1 cup of liquid.
    5. 20mins prior to serving, turn control to high and thicken slightly with 2 Tbsp of beurre manie

    NutritionView More

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    670Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories670Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol175mg58%
    Sodium540mg23%
    Potassium780mg22%
    Protein48g94%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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