7Ingredients
390Calories
30Minutes

Ingredients

  • 4 cups kale (cut into long strips, Lacinato if possible - the one that looks like a dinosaur)
  • 1 zucchini (chopped into thin disks)
  • 8 ounces orecchiette pasta
  • 3 tablespoons coconut oil
  • 1/4 cup balsamic vinegar (a sweeter thicker kind works best)
  • goat cheese (*optional:)
  • red pepper flakes (*optional:)
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NutritionView more

390Calories
Sodium2%DV55mg
Fat23%DV15g
Protein24%DV12g
Carbs18%DV53g
Fiber16%DV4g

PER SERVING *

Calories390Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat11g55%
Trans Fat
Cholesterol10mg3%
Sodium55mg2%
Potassium540mg15%
Protein12g24%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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