14Ingredients
1510Calories
65Minutes

Ingredients

  • 6 beef short ribs (large bone-in, or 2.5 to 4 lbs)
  • salt
  • pepper
  • 1 tablespoon coconut oil
  • 1 cup beef broth
  • 1 cup orange juice
  • 1/2 cup coconut sugar
  • 1 tablespoon apple cider vinegar
  • 1/4 teaspoon salt
  • 2 cups fresh cranberries
  • 1 whole Orange
  • 1 bay leaf
  • 1 whole star anise
  • 1 cinnamon stick
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NutritionView more

1510Calories
Sodium30%DV710mg
Fat195%DV127g
Protein98%DV50g
Carbs13%DV38g
Fiber20%DV5g

PER SERVING *

Calories1510Calories from Fat1140
% DAILY VALUE*
Total Fat127g195%
Saturated Fat57g285%
Trans Fat
Cholesterol260mg87%
Sodium710mg30%
Potassium1130mg32%
Protein50g98%
Calories from Fat1140
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber5g20%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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