Orange You Glad You Made Me Smoothie

TurVs
5Ingredients
130Calories
25Minutes

Ingredients

  • 1 can orange juice (pineapple, make sure it’s 100 percent, and only 1 serving size)
  • 1 orange (pegged, Chop it into bite size pieces for placing in blender)
  • 1/2 banana
  • 1 scoop vanilla protein powder
  • 5 ice cubes
Read Directions

NutritionView more

130Calories
Sodium3%DV75mg
Fat5%DV3.5g
Protein22%DV11g
Carbs5%DV15g
Fiber16%DV4g

PER SERVING *

Calories130Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg2%
Sodium75mg3%
Potassium390mg11%
Protein11g22%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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