9
150
20

Ingredients

  • 2 cups white whole wheat flour
  • 1/2 teaspoon salt
  • 4 1/2 teaspoons baking powder
  • 2 teaspoons sugar
  • 2 eggs
  • 3/4 cup plain greek yogurt
  • 1 cup fat free milk (add a few tablespoons more if batter too thick)
  • 2 whole oranges
  • 2 teaspoons vanilla
Read Directions

NutritionView more

150Calories
Sodium19%DV450mg
Fat2%DV1.5g
Protein14%DV7g
Carbs10%DV30g
Fiber20%DV5g

PER SERVING *

Calories150Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol50mg17%
Sodium450mg19%
Potassium250mg7%
Protein7g14%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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