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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breast (cut into bite-sized pieces)
- 1/4 cup teriyaki marinade (thick, or sauce)
- 3 Tbsp. orange juice
- 8 oz. water chestnuts, drained and chopped (sliced)
- 1 cup scallions (chopped)
- garlic powder
- salt
- black pepper
- 1 lb. zucchini (about 2 medium)
- 2 cups veggies (frozen Asian-style stir-fry)
- 8 oz. large shrimp (about 16 raw, peeled, tails removed, deveined)
- 1 tsp. ginger (crushed)
- 2 Tbsp. teriyaki sauce (thick, or marinade)
- salt (optional)
- black pepper (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium1140mg48% |
Potassium1020mg29% |
Protein28g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber4g16% |
Sugars12g |
Vitamin A10% |
Vitamin C60% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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