Orange Sesame Roast Pork Tenderloin
Pork
Description
This tasty pork tenderloin entrée can be roasted or grilled. To grill, prepare banked medium-hot fire in covered kettle-style grill. Grill whole tenderloins over indirect heat for 15-20 minutes. Serve with noodles tossed with Thai peanut sauce, and buttered broccoli spears.
Ingredients
- 2 pork tenderloin (about 2 pounds total)
- 1/2 cup teriyaki sauce
- 1/4 cup frozen orange juice concentrate (thawed)
- 3 tablespoons sesame oil
- 4 cloves garlic (crushed)
- 1/2 teaspoon pepper
Directions
- 1Place tenderloins in large self-sealing bag. In small bowl stir together remaining ingredients; pour half over tenderloins, seal bag and refrigerate 8 hours, turning occasionally. Cover and reserve remaining marinade (in refrigerator) for basting.
- 2Heat oven to 450 degrees F. Remove tenderloins from bag, discarding bag with marinade. Place tenderloins in shallow roasting pan; roast for 20-27 minutes until internal temperature (measured with a meat thermometer) reaches 145degrees F., basting occasionally with reserved marinade. Let tenderloins rest 5 minutes before slicing to serve.
NutritionView more
PER SERVING *
| Calories310Calories from Fat130 |
| % DAILY VALUE* |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1010mg42% |
| Potassium810mg23% |
| Protein37g73% |
| Calories from Fat130 |
| % DAILY VALUE* |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars8g16% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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