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Description
This quick and easy to prepare dinner is a delicious break from routine that will get the whole family talking! Complement these sweet and sour chops with potato wedges, Fall Apple Slaw and your favorite vegetable.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- In small microwavable container, blend and heat marmalade, soy sauce, rice vinegar and sesame oil for 30 to 45 seconds on HIGH until smooth; set aside.
- Heat vegetable oil in 12-inch non-stick skillet over medium-high heat. Add pork chops; brown on both sides about 2 minutes. Turn heat to low; pour orange-sesame sauce over chops, cover and simmer 6 to 8 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium460mg19% |
Potassium30mg1% |
Protein0g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber0g0% |
Sugars16g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.