Ingredients

  • 2 1/2 pounds pork tenderloin (cut into 2 inch cubes)
  • salt
  • black pepper
  • 2 tablespoons extra-virgin olive oil
  • 2 cups diced onion
  • 2 garlic cloves (minced)
  • 1 whole juice
  • 28 ounces whole peeled tomatoes
  • 1 tablespoon brown sugar
  • 1 orange (removed in one long strip)
  • 3 cups chicken broth
  • 4 carrots (cut into 1-inch lengths)
  • 4 tablespoons chopped fresh mint
  • noodles (or pasta for serving)
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NutritionView more

390Calories
Sodium13%DV300mg
Fat22%DV14g
Protein88%DV45g
Carbs8%DV25g
Fiber20%DV5g

PER SERVING *

Calories390Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat
Cholesterol130mg43%
Sodium300mg13%
Potassium1170mg33%
Protein45g88%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber5g20%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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