Orange Push-Up Smoothie (Vegan, Gluten Free)

Averie Cooks
5Ingredients
80Calories
45Minutes

Ingredients

  • 1 can orange juice concentrate (slightly thawed)
  • 1 cup milk (half and half, cream, nut milk, soy milk)
  • 1/2 cup sugar (or to taste, you can reduce the sugar or use an alternate sugar substitute such as stevia but it won’t taste as close to classic Orange Push-Ups. Many people use much more than 1/2 cup, myself included. I used about 1 cup in my version)
  • 1/2 teaspoon vanilla extract
  • 2 cups ice (or to taste)
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NutritionView more

80Calories
Sodium1%DV20mg
Fat1%DV0.5g
Protein2%DV1g
Carbs6%DV18g
Fiber0%DV0g

PER SERVING *

Calories80Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium20mg1%
Potassium180mg5%
Protein1g2%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber0g0%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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