5
630
45

Ingredients

  • 1 package jello (Orange)
  • 24 ounces cottage cheese (carton of)
  • 20 ounces crushed pineapple (or pineapple tidbits, well drained, I use the tidbits)
  • 15 ounces mandarin oranges (well drained)
  • 16 ounces cool whip (carton of)
Read Directions

NutritionView more

630Calories
Sodium33%DV800mg
Fat34%DV22g
Protein51%DV26g
Carbs28%DV84g
Fiber16%DV4g

PER SERVING *

Calories630Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat16g80%
Trans Fat
Cholesterol30mg10%
Sodium800mg33%
Potassium620mg18%
Protein26g51%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate84g28%
Dietary Fiber4g16%
Sugars76g152%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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