Orange-Glazed Ham Kabobs

Pork
Orange-Glazed Ham Kabobs
0
7
60
20

Description

Leftover ham? Lucky you. Try this innovative dish using ham. Serve with couscous and sugar snap peas.

Ingredients

1 1/2 pounds fully-cooked boneless ham (cut into 1-inch cubes, at least 24)
2 orange (medium, peeled and cut into eights)
1 red bell pepper (large, cut into 16 piece)
1 green bell pepper (large, cut into 16 pieces)
1/2 cup orange juice
2 tablespoons tomato paste
1/4 teaspoon ground ginger

Directions

1Alternately thread three ham cubes, two orange pieces, 2 green pepper pieces and 2 red pepper pieces on each of eight skewers. Spray vegetable oil over cooking grates on grill to coat. Prepare grill for medium-low heat. Combine orange juice, tomato paste and ginger; mix well.
2Place kabobs on grill and cook for 3 to 4 minutes. Baste with sauce. Turn kabobs and continue to grill for about 5 minutes more, basting with remaining sauce until ham is heated through.
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NutritionView more

60Calories
Sodium2%DV45mg
Fat0%DV0g
Protein2%DV1g
Carbs5%DV15g
Fiber16%DV4g

PER SERVING *

Calories60Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium45mg2%
Potassium290mg8%
Protein1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.