Ingredients

  • 1 cup flour
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 1 egg
  • 1/4 cup milk
  • 1 pound boneless, skinless chicken breasts (cut into 1-inch chunks)
  • oil
  • 1/2 cup orange juice
  • 1/4 cup soy sauce
  • 1 tablespoon Chinese cooking wine
  • 1 teaspoon sesame oil
  • 1/4 cup brown sugar
  • 2 cloves garlic (peeled and finely minced)
  • 1 ginger (thumb-size, peeled and finely grated)
  • 1/2 teaspoon red chili flakes
  • 1 tablespoon cornstarch
  • 1/4 cup water
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NutritionView more

330Calories
Sodium75%DV1800mg
Fat14%DV9g
Protein49%DV25g
Carbs12%DV36g
Fiber4%DV1g

PER SERVING *

Calories330Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol100mg33%
Sodium1800mg75%
Potassium580mg17%
Protein25g49%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber1g4%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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