Christina Kelly: "Family loved it—I tweaked it a bit, added much mo…" Read More
17Ingredients
40Minutes
320Calories

Ingredients

US|METRIC
  • 2 pounds chicken tenders
  • 1/3 cup cornstarch
  • 1 tablespoon vegetable oil
  • 1/3 cup low sodium soy sauce
  • 1 tablespoon honey (or 1 tbsp, 15 ml of Orange marmalade)
  • 1 teaspoon sambal chili paste
  • 1 teaspoon rice wine vinegar
  • 1 1/2 teaspoons orange zest
  • 1/4 cup orange juice
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (minced)
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 scallion (sliced on the diagonal)
  • sesame seeds
  • wheel (Sliced mandarin orange)
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    NutritionView More

    320Calories
    Sodium33% DV800mg
    Fat15% DV10g
    Protein78% DV40g
    Carbs6% DV17g
    Fiber3% DV<1g
    Calories320Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol115mg38%
    Sodium800mg33%
    Potassium760mg22%
    Protein40g78%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber<1g3%
    Sugars5g10%
    Vitamin A2%
    Vitamin C15%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Christina Kelly 2 months ago
    Family loved it—I tweaked it a bit, added much more marmalade and held the ginger. Muy bueno.

    PlanShop