Orange Carrot Breakfast Smoothie Recipe | Yummly
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Orange Carrot Breakfast Smoothie

EAT WELL 101
7Ingredients
15Minutes
70Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 frozen carrot
  • 1 orange (peeled)
  • 1/2 cup rolled oats (organic)
  • 2 tablespoons hemp seeds
  • 1/2 cup water
  • 1/2 cup ice
  • sea salt (to taste)
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    NutritionView More

    70Calories
    Sodium9% DV210mg
    Fat1% DV0.5g
    Protein4% DV2g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories70Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A50%
    Vitamin C60%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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