Orange Cantaloupe Smoothie Recipe | Yummly
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Orange Cantaloupe Smoothie

EAT WITH CLARITY
6Ingredients
5Minutes
240Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 oranges (peeled)
  • 1 1/2 cups cantaloupe (cubed)
  • 1 frozen banana (or ½ cup frozen pineapple or mango)
  • 1/2 cup non dairy milk
  • 2 tablespoons hemp hearts
  • 1/4 cup Greek yogurt (dairy free, or yogurt of choice)
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium50mg2%
    Potassium980mg28%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber12g48%
    Sugars19g38%
    Vitamin A90%
    Vitamin C300%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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