Open-Faced Omelet with Feta, Roasted Tomatoes and Spinach

SkinnytasteReviews(1)
Sarah: "Great omlet combo. I sautéed the spinach and toma…" Read More
10Ingredients
100Calories
30Minutes

Ingredients

  • 1 cup grape tomatoes (halved)
  • 1 teaspoon olive oil
  • 1 pinch kosher salt
  • black pepper (to taste)
  • 1 sprig fresh thyme (or oregano)
  • 3 large eggs
  • 1/8 teaspoon salt
  • black pepper (to taste)
  • 1 cup baby spinach (sliced)
  • 1 ounce feta cheese (ATHENOS, crumbled)
Read Directions

NutritionView more

100Calories
Sodium12%DV290mg
Fat11%DV7g
Protein14%DV7g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2.5g13%
Trans Fat
Cholesterol165mg55%
Sodium290mg12%
Potassium250mg7%
Protein7g14%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Sarah 17 Jun 2017
Great omlet combo. I sautéed the spinach and tomatoes together on the stove before I made the omlet and it tasted super good