Ingredients

  • 7 large eggs
  • 1/4 cup mayonnaise (plus more for spreading)
  • 2 teaspoons dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 4 slices sandwich bread
  • sliced ham
  • lettuce
  • olives
  • pickles
  • cherry tomatoes
  • bell pepper
  • peas
  • grated carrot
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NutritionView more

300Calories
Sodium36%DV870mg
Fat23%DV15g
Protein31%DV16g
Carbs9%DV26g
Fiber16%DV4g

PER SERVING *

Calories300Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3.5g18%
Trans Fat
Cholesterol375mg125%
Sodium870mg36%
Potassium420mg12%
Protein16g31%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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