10
350
55

Ingredients

  • 1 pound asparagus (slender, trimmed)
  • 1/2 cup mayonnaise
  • 1/4 cup nonfat greek yogurt (plain)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon dijon mustard
  • 4 cups cooked chicken (skinless, from 1 rotisserie chicken, cut into bite-size pieces)
  • 1/2 cup chopped fresh chives
  • 6 prosciutto (thin, slices)
  • 6 1/2 inches rye bread (thick slices, lightly toasted)
  • 2 green onions (thinly sliced)
Read Directions

NutritionView more

350Calories
Sodium18%DV420mg
Fat32%DV21g
Protein61%DV31g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories350Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat5g25%
Trans Fat
Cholesterol95mg32%
Sodium420mg18%
Potassium480mg14%
Protein31g61%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.