Ontario Veal and Ginger Pot Stickers

Ontario Veal Appeal
11Ingredients
50Calories
40Minutes

Ingredients

  • 1/2 pound veal (ground Ontario)
  • 1 cup napa cabbage (shredded)
  • 1 green onion (minced)
  • 1 tablespoon ginger (finely grated)
  • 1 teaspoon sesame oil
  • 1 teaspoon soy sauce
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt (each, and fresh cracked pepper)
  • 24 dumpling wrappers (round)
  • 2 tablespoons vegetable oil (divided)
  • 1 cup water (divided)
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NutritionView more

50Calories
Sodium5%DV115mg
Fat3%DV2g
Protein6%DV3g
Carbs2%DV5g
Fiber0%DV0g

PER SERVING *

Calories50Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat0g
Cholesterol10mg3%
Sodium115mg5%
Potassium50mg1%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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