13Ingredients
110Calories
40Minutes

Ingredients

  • 1/2 cup greek yogurt
  • 1/4 cup chopped cilantro fresh
  • lemon juice (to taste)
  • black ground pepper
  • kosher salt
  • 3 onion (large, thinly sliced into 1/4 inch rings)
  • 3 eggs (beaten)
  • 1/4 cup milk
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 2 quarts vegetables (canola, or peanut oil)
  • scallions (sliced, optional)
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NutritionView more

110Calories
Sodium5%DV125mg
Fat4%DV2.5g
Protein10%DV5g
Carbs6%DV19g
Fiber16%DV4g

PER SERVING *

Calories110Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0.5g3%
Trans Fat
Cholesterol45mg15%
Sodium125mg5%
Potassium280mg8%
Protein5g10%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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