Onion Dip Two Ways

UMAMI
10Ingredients
20Minutes
440Calories

Ingredients

US|METRIC
  • 2 cups shallots (diced)
  • 1 cup sour cream
  • 1/2 cup mayo
  • 1/4 cup parsley (chopped)
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon thyme
  • pepper (grind of fresh)
  • 1 1/2 cups greek yogurt (for mayo and sour cream)
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    NutritionView More

    440Calories
    Sodium25% DV610mg
    Fat52% DV34g
    Protein14% DV7g
    Carbs10% DV29g
    Fiber3% DV<1g
    Calories440Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol50mg17%
    Sodium610mg25%
    Potassium550mg16%
    Protein7g14%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber<1g3%
    Sugars9g18%
    Vitamin A35%
    Vitamin C25%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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