Onion Dip

Madeleine Cocina
Reviews(1)
Asia H.: "This dip is a great idea for the next “guy thing”…" Read More
Onion Dip Recipe
9
190
105

This creamy onion dip is simple to put together and makes a great appetizer or snack. Cream cheese, sour cream, and mayonnaise create a perfectly balanced and creamy base. The onions are caramelizaed then mixed with vinegar and mustard, both of which add a bit of bold and vibrant flavor. Serve the dip with vegetable sticks, toasted rustic bread, or some crackers. This dip is great for any occasion, big or small.

Ingredients

  • 2 yellow onions (medium-sized, diced)
  • 1/2 tablespoon butter (light)
  • 1/2 teaspoon paprika
  • 1 pinch salt
  • 1/2 teaspoon dijon mustard
  • 1/2 teaspoon balsamic vinegar
  • 3 tablespoons cream cheese (at room temperature)
  • 1/4 cup light sour cream
  • 1/4 cup light mayonnaise

Directions

  1. Saute the onion in the butter at medium-high heat together with the paprika and salt. Cook, stirring constantly, for 10 minutes.
  2. Reduce the heat to low and cook for 25 minutes more, stirring occasionally until the onions are dark and caramelized. Add the mustard and vinegar and cook for 2 minutes, stirring constantly. Remove from heat and let cool completely.
  3. Mix the cream cheese and mayonnaise together in a separate bowl. Add the onions.
  4. Cover with plastic wrap and refrigerate overnight. Serve at room temperature.
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NutritionView more

190Calories
Sodium13%DV310mg
Fat25%DV16g
Protein6%DV3g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories190Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat6g30%
Trans Fat
Cholesterol35mg12%
Sodium310mg13%
Potassium190mg5%
Protein3g6%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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