Ingredients

  • 32 ounces yellowtail fillets (pin bones and blood line removed 1 large yellow onion, sliced thin for onion rings)
  • 1/2 cup panko bread crumbs
  • 1 1/2 cups flour
  • 1 tablespoon spice
  • 2 eggs
  • vegetable oil (for frying)
  • butter (Key Lime, prepare in advance)
  • 6 key limes (juiced)
  • 1 stick butter
  • 1/4 cup dry white wine (good quality)
  • mango salsa (prepare in advance)
  • 1 mango (ripe, diced)
  • 1 green pepper (diced)
  • 1 tomato (diced)
  • 1/2 red onion (diced)
  • 4 salt (fresh Key limes, juiced, and pepper to taste)
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NutritionView more

970Calories
Sodium47%DV1120mg
Fat74%DV48g
Protein125%DV64g
Carbs23%DV70g
Fiber36%DV9g

PER SERVING *

Calories970Calories from Fat430
% DAILY VALUE*
Total Fat48g74%
Saturated Fat22g110%
Trans Fat0g
Cholesterol305mg102%
Sodium1120mg47%
Potassium1450mg41%
Protein64g125%
Calories from Fat430
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber9g36%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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