Ingredients

  • 1 tablespoon extra virgin olive oil
  • 8 cremini mushrooms (oounces, destemmed and diced)
  • 3 cloves garlic (minced)
  • 1 leek (medium, white parts thinly sliced)
  • 3 small red potatoes (cut into 1-inch cubes)
  • 3 medium carrots (peeled and chopped)
  • 1 celery root (peeled and diced into 1-inch cubes, about 2 cups*)
  • 3 tablespoons tomato paste
  • 1/2 cup dry lentils
  • 2 teaspoons dried thyme (or fresh)
  • 6 cups vegetable broth
  • 1/2 cup lager (or stout beer)
  • 1 cup shredded cabbage (about 1/2 small head)
  • 1 tablespoon white miso
  • fresh parsley (chopped, for serving)
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NutritionView more

260Calories
Sodium60%DV1450mg
Fat5%DV3g
Protein22%DV11g
Carbs16%DV47g
Fiber48%DV12g

PER SERVING *

Calories260Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1450mg60%
Potassium1240mg35%
Protein11g22%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber12g48%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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