One-Pot Spinach and Lamb Meatballs with Orzo

JOY THE BAKER
15Ingredients
60Minutes
990Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground lamb (you could also use dark ground turkey meat!)
  • 9 ounces frozen spinach (thawed and squeezed dry and coarsely chopped)
  • 1 cup red onion (finely chopped)
  • 1/2 cup feta cheese (plus more for topping)
  • 1 large egg (beaten)
  • 1/4 cup italian style bread crumbs
  • 2 cloves garlic (very finely chopped)
  • 1 teaspoon grated lemon zest
  • 2 tablespoons chopped fresh mint (plus more for topping)
  • 3 tablespoons olive oil (divided)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon cracked black pepper (fresh)
  • 1 1/2 cups orzo
  • 3 cups chicken broth
  • lemon wedges (for serving)
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    NutritionView More

    990Calories
    Sodium49% DV1170mg
    Fat91% DV59g
    Protein98% DV50g
    Carbs23% DV69g
    Fiber28% DV7g
    Calories990Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol195mg65%
    Sodium1170mg49%
    Potassium1060mg30%
    Protein50g98%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A150%
    Vitamin C45%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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