One-Pot Shrimp and Vegetable Linguine

SOFABFOOD
14Ingredients
40Minutes
530Calories

Ingredients

US|METRIC
  • 1/4 cup butter (1/2 stick)
  • 2 leeks (large, cleaned and cut into small pieces, do not use leafy green parts, about 3 cups)
  • 6 cloves garlic (minced)
  • 1/4 cup white wine
  • 3 cups chicken broth
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon salt
  • 1 bunch asparagus (cut into bite-sized pieces, about 3 cups)
  • 2 cups mushrooms (sliced)
  • 8 ounces linguine
  • 1 tablespoon chia seeds
  • 12 ounces shrimp (thawed and peeled, about 24 jumbo shrimp)
  • fresh parsley (for garnish)
  • Parmesan cheese (for garnish)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    530Calories
    Sodium20% DV490mg
    Fat28% DV18g
    Protein67% DV34g
    Carbs20% DV59g
    Fiber20% DV5g
    Calories530Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol160mg53%
    Sodium490mg20%
    Potassium880mg25%
    Protein34g67%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A45%
    Vitamin C30%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.