One Pot Sazon Chicken with Black Beans

THE LITTLE FERRARO KITCHEN
15Ingredients
45Minutes
520Calories

Ingredients

  • 2 chicken breasts (skin on, bone in, organic and free-range always preferred)
  • 2 chicken thighs (skin on, bone in)
  • 2 bone (drumsticks, depending on how large your pan is, skin on)
  • 3 tablespoons sazon seasoning (Recipe here!)
  • 1/2 onion (a small, chopped finely)
  • 2 garlic cloves (chopped)
  • 15 ounces black beans (drained of most of the liquid)
  • 3 tablespoons sofrito (Recipe here!)
  • 1 tablespoon tomato paste
  • 2 vine ripened tomatoes (seeded and cut into 1/2 inch pieces)
  • 3/4 cup chicken stock (divided)
  • salt
  • pepper
  • olive oil (for drizzling)
  • fresh cilantro (chopped for garnish)
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    US|METRIC
  • 2 chicken breasts (skin on, bone in, organic and free-range always preferred)
  • 2 chicken thighs (skin on, bone in)
  • 2 bone (drumsticks, depending on how large your pan is, skin on)
  • 3 tablespoons sazon seasoning (Recipe here!)
  • 1/2 onion (a small, chopped finely)
  • 2 garlic cloves (chopped)
  • 15 ounces black beans (drained of most of the liquid)
  • 3 tablespoons sofrito (Recipe here!)
  • 1 tablespoon tomato paste
  • 2 vine ripened tomatoes (seeded and cut into 1/2 inch pieces)
  • 3/4 cup chicken stock (divided)
  • salt
  • pepper
  • olive oil (for drizzling)
  • fresh cilantro (chopped for garnish)
  • Remove All from Shopping List
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    NutritionView More

    520Calories
    Sodium38% DV920mg
    Fat38% DV25g
    Protein94% DV48g
    Carbs8% DV24g
    Fiber32% DV8g
    Calories520Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol150mg50%
    Sodium920mg38%
    Potassium1170mg33%
    Protein48g94%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A15%
    Vitamin C30%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.