- 8 ounces sausage (homemade Italian sausage is great)
- 1/2 tablespoon oil
- 1/2 onion (sliced into small wedges)
- 2 cloves garlic (minced, or about ½ teaspoon dried garlic)
- 1 teaspoon oregano
- 1/2 teaspoon red pepper flakes
- 30 ounces white beans (I recommend great northern or cannelloni)
- 1 can crushed tomatoes (or diced)
- 8 cups kale
- parmesan cheese (optional:)
|Calories400Calories from Fat140|
|% DAILY VALUE|
|Calories from Fat140|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ten D A day ago
This was incredible. Perfect. Also, I didn’t use any salt or pepper at the end. It was perfect with the ingredients I used. I liked how the recipe stated to salt and pepper to taste.
Janice 8 days ago
I doubled the sausage and added some cherry tomatoes. I would make this again.
Emily W. 5 Feb
I love this recipe! I used hot Italian sausages (double the amount in the recipe). I also use the larger can of crushed tomatoes (28oz).
Angie 22 Dec 2018
Kym 20 Dec 2018
Double the sausage, turned out great. Easy to make!
Nik C. 25 Nov 2018
Perfect. one of my favs
Hurd 25 Nov 2018
D-LICIOUS. Perfect for a winter day. I was liberal with the red pepper flakes and added almost a whole teaspoon of salt. Parm on top at the end was clutch.
joni r. 22 Oct 2018
Easy and filling recipe. Served with warm crusty bread. My family loves this recipe.
Alexis Murfree 3 Oct 2018
Delicious. Very easy to make. Little clean up.
Boswell 27 Aug 2018
Turned out great! I thought it would make more than it did, so I’ll definitely double the recipe in the future!
Speed 22 Jun 2018
Really good. Kids ate it, but weren’t keen on the kale. Used crushed tomatoes, maybe try diced next time
Kristy L 12 Jun 2018
Came out perfect and delicious. I subbed kale for spinach, and added a bit of cream and sun dried tomatoes. Very easy and a very quick meal with little clean up. Def plan to make it again!
Savana Richardson 13 Apr 2018
it was okay. the kale wasnt fully cooked so i cooked it longer than the directions said to
Ingrid H. 8 Apr 2018
Turned out great, though I think next time I'll use spinach instead of kale.
katherine m. 16 Mar 2018
Turned out amazing!!
Erin 12 Mar 2018
This was delicious! My entire family loved it. I used spinach instead of kale, and served it over tortellini.
Lois Allende 9 Jan 2018
I have made this with sausage or cubed ham and sometimes with added mushrooms. Turns out great every time.
Heidi 12 Nov 2017
My new favorite go-to! The meatballs broke down and it was more like flavored ground beef but the flavor was amazing!
Lisa 24 Oct 2017
Very easy to make! I would definitely make again!
Heather Marlowe 11 Sep 2017
Turned out great! Used spicy turkey sausage.
debbie d. 2 Sep 2017
I made this the other day. I used hot breakfast sausage, so I didn't add hot pepper flakes and added four small potatoes diced up. This is by all means a keeper. next time I might have Italian sausage in the freezer. My husband loved it, went back for seconds. thank you
Amoreholisticlife 1 Sep 2017
This meal turned out great and was very easy. I used a medium spiced breakfast sausage. There was lots of flavor. Served with garlic bread sprinkled with cheddar cheese. A hit.
Gabriel Cortes 28 Aug 2017
It came our great and he flavor was full and and not bland at all.
Burton 27 Aug 2017
I used Heck chicken sausages and basil instead of Oregano. Turned out great and super easy and quick to make. Although I followed the recipe and realistically think it yields more like 3 servings. I'll definitely make this again!
Lara 24 Aug 2017
Delicious! My 12-yr old made this with no help from Mom, and the whole family enjoyed it. Will definitely make again.
April D. 29 Mar 2017
This is my new go-to fave recipe! Its super healthy, easy and quick to prepare, and more delish than i would have anticipated. The few ingredients shouldnt have been so good, but they were. I followed the recipe pretty much spot on except i used a can of roasted tomatoes.
Alanna M. 26 Mar 2017
I was skeptical, but this was super tasty and super easy. I know you can probably sub spinach, but the kale really made it for me. Solid recipe.
Kristen R 23 Mar 2017
Almost made me like kale which is saying a lot!! I used one can of white beans and one of chickpeas. Will make with spinach next time.
Holly S. 30 Jan 2017
So simple and easy. I used beef and pork Italian style sausages. Pan to table within 15 mins including prep. Delicious!
DeBe 7 Oct 2016
Being from the Deep South I opted for dried great northern beans and pork andouille sausage. I cooked the beans with a couple cups of vegetable stock and water until tender. Then I added basil in with the rest of the seasonings. I also used a kale, spinach & Swiss chard mix of greens to make it more stewed like. I served it over rice. It was a hit with the family.