10
660
40

Ingredients

  • 1 pound ground beef
  • 1 small onion (Diced)
  • 1 teaspoon garlic powder
  • 2 tablespoons taco seasoning
  • 1 cup long grain white rice
  • 1 1/2 cups beef broth
  • 1 can corn (Drained)
  • 8 ounces tomato sauce
  • 1/2 cup salsa
  • 1 cup shredded cheese
Read Directions

NutritionView more

660Calories
Sodium45%DV1090mg
Fat45%DV29g
Protein73%DV37g
Carbs21%DV63g
Fiber20%DV5g

PER SERVING *

Calories660Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat13g65%
Trans Fat1g
Cholesterol110mg37%
Sodium1090mg45%
Potassium950mg27%
Protein37g73%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate63g21%
Dietary Fiber5g20%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.