One Pot Mexican Beef and Rice Casserole Recipe | Yummly

One Pot Mexican Beef and Rice Casserole

DAMN DELICIOUS
19Ingredients
40Minutes
380Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 onion (diced)
  • 2 cloves garlic (minced)
  • 1 1/4 ounces taco seasoning
  • 1 cup rice
  • 1 cup vegetable broth
  • 15 ounces black beans (drained and rinsed)
  • 10 ounces diced tomatoes & green chilies (Ro*Tel® Mild)
  • 1 cup corn kernels (frozen, canned or roasted)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • kosher salt
  • freshly ground black pepper
  • 1 lime
  • 2 tablespoons fresh cilantro leaves (chopped)
  • 1 1/2 cups shredded cheddar cheese
  • 1/2 cup shredded Monterey Jack cheese
  • 1 roma tomato (diced)
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    NutritionView More

    380Calories
    Sodium50% DV1210mg
    Fat31% DV20g
    Protein51% DV26g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories380Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat10g50%
    Trans Fat0.5g
    Cholesterol70mg23%
    Sodium1210mg50%
    Potassium550mg16%
    Protein26g51%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A30%
    Vitamin C25%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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