One-Pot Gluten-Free Ground Beef and Rice Casserole Recipe | Yummly
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One-Pot Gluten-free Ground Beef And Rice Casserole

FROM VAL'S KITCHEN(1)
9Ingredients
45Minutes
1160Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound ground beef
  • 2 cups white rice
  • 2 cups water
  • 1 cup milk
  • 8 ounces cream cheese (packages, softened)
  • 16 ounces yellow corn (bag frozen)
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 8 ounces shredded cheddar cheese
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    NutritionView More

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    1160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1160Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat30g150%
    Trans Fat1g
    Cholesterol205mg68%
    Sodium680mg28%
    Potassium1060mg30%
    Protein53g104%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate105g35%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A25%
    Vitamin C15%
    Calcium60%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Dewey 3 years ago
    Fine but the directions on how put it together wasn’t very helpful.

    PlanShop