19
580
75

Ingredients

  • 1 pound ground beef
  • 1 tablespoon dried basil
  • 1 teaspoon onion powder
  • 1 teaspoon chilli flakes
  • 1 tablespoon dried oregano
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 onion (large, chopped)
  • 7 slices prosciutto
  • 1 zucchini (diced)
  • 5 mushrooms (sliced)
  • 1,360 milliliters tomato sauce
  • 4 cups rotini pasta (dried, from Dreamfields Pasta or any other pasta company)
  • 4 ounces baby spinach (fresh, half of an 8oz bag)
  • 1/2 cup freshly grated parmesan
  • 1/4 cup bread crumbs
  • 4 tablespoons cream cheese
  • parmesan (Tablespoon a bit more, to put on top of each serving)
Read Directions

NutritionView more

580Calories
Sodium49%DV1170mg
Fat37%DV24g
Protein55%DV28g
Carbs21%DV64g
Fiber32%DV8g

PER SERVING *

Calories580Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat9g45%
Trans Fat0.5g
Cholesterol65mg22%
Sodium1170mg49%
Potassium1160mg33%
Protein28g55%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber8g32%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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