One Pot Chicken Lo Mein

REAL MOM KITCHEN
13Ingredients
45Minutes
450Calories

Ingredients

US|METRIC
  • 12 chicken tenders (boneless skinless, cut into chunks)
  • 16 ounces linguini
  • 4 carrots (medium, peeled and cut in 3 inch strips)
  • 1 red bell pepper (cut into 3 inch strips)
  • 1 bunch green onions (trimmed and cut green part into 3 inch pieces and dice the white part)
  • 4 cloves minced garlic
  • 1 teaspoon garlic powder
  • 1 teaspoon cornstarch
  • 1 tablespoon sugar
  • 1/4 teaspoon red pepper flakes
  • 4 cups chicken broth
  • 1/4 cup soy sauce
  • 2 teaspoons olive oil
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    NutritionView More

    450Calories
    Sodium40% DV960mg
    Fat17% DV11g
    Protein114% DV58g
    Carbs10% DV31g
    Fiber8% DV2g
    Calories450Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol175mg58%
    Sodium960mg40%
    Potassium1270mg36%
    Protein58g114%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A150%
    Vitamin C60%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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