One-Pot Chicken Lo Mein

APRIL GO LIGHTLY
13Ingredients
45Minutes
490Calories

Ingredients

US|METRIC
  • 1 pound boneless chicken breast (cut into small strips)
  • 16 ounces linguini
  • 5 ounces matchstick carrots
  • 1 red bell pepper (julienned)
  • 8 ounces mushrooms (pre-sliced)
  • 4 green onions (sliced into 1-inch strips on an angle)
  • 3 cloves garlic (minced)
  • 2/3 cup reduced sodium soy sauce
  • 1 teaspoon corn starch
  • 1 box chicken broth (Swanson 100% Natural)
  • 2 tablespoons olive oil
  • 1 can bamboo shoots (drained)
  • 1 can water chestnuts (chopped, drained)
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    NutritionView More

    490Calories
    Sodium66% DV1590mg
    Fat18% DV12g
    Protein71% DV36g
    Carbs20% DV59g
    Fiber12% DV3g
    Calories490Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol110mg37%
    Sodium1590mg66%
    Potassium1090mg31%
    Protein36g71%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A140%
    Vitamin C100%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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