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One Pot Camping Wasabi Plum Roast Beef & Green Beans
THE KITCHEN MAGPIE6Ingredients
65Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef blade roast
- 2 pkg. stir fry sauce (Blue Dragon Wasabi Plum)
- 1 white onion (sliced)
- 3 cloves garlic (sliced thinly)
- 1/2 cup water
- 1 lb. green beans (trimmed and washed)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium150mg6% |
| Potassium950mg27% |
| Protein46g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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