Ingredients

  • 3 pork tenderloins (medium)
  • salt
  • pepper
  • 2 tablespoons olive oil
  • 3 cloves garlic (pressed or finely minced)
  • 1 teaspoon dried thyme
  • 2 tablespoons dijon mustard (grainy, or use the kind without the grains if you prefer)
  • 1 tablespoon ginger (freshly grated)
  • 1/4 cup brown sugar
  • 2 tablespoons soy sauce
  • fresh parsley (for serving, optional)
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NutritionView more

290Calories
Sodium18%DV420mg
Fat18%DV12g
Protein80%DV41g
Carbs2%DV7g
Fiber3%DV<1g

PER SERVING *

Calories290Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat
Cholesterol125mg42%
Sodium420mg18%
Potassium810mg23%
Protein41g80%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g3%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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