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Ingredients
US|METRIC
- 10 1/2 ounces pollock fillets (Wild Alaskan)
- 1/2 cup jasmine rice
- 2 scallions
- 1 clove garlic
- 1 lime
- 1/2 pound broccoli
- 2 tablespoons orange marmalade
- 1 tablespoon chile paste (Chipotle)
- 1/4 cup sour cream
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NutritionView More
490Calories
Sodium14% DV340mg
Fat12% DV8g
Protein73% DV37g
Carbs23% DV70g
Fiber24% DV6g
| Calories490Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium340mg14% |
| Potassium1100mg31% |
| Protein37g73% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber6g24% |
| Sugars19g38% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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