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One Pan Spanish Chicken and Rice
CREME DE LA CRUMB14Ingredients
30Minutes
1260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts
- 6 chicken thighs
- 3 Tbsp. vegetable oil
- 1 cup white rice (uncooked)
- 2 1/4 cups low sodium chicken broth
- 1 lemon
- chopped cilantro (unchecked▢, or parsley - for garnish, optional)
- 2 tsp. smoked paprika
- 1 tsp. garlic powder
- 1 tsp. salt
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1 tsp. coriander (see note)
- 1/4 tsp. Italian seasoning
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Directions
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1260Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat17g85% |
| Trans Fat0g |
| Cholesterol420mg140% |
| Sodium1140mg48% |
| Potassium1680mg48% |
| Protein108g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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