8Ingredients
310Calories
45Minutes

Ingredients

  • 2 tablespoons olive oil
  • 42 ounces boneless, skinless chicken breasts
  • 12 ounces frozen broccoli florets (or fresh)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon garlic powder
  • 2 garlic cloves (minced)
  • 1/2 cup grated parmesan cheese (freshly)
  • 1/4 cup fresh parsley (chopped)
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NutritionView more

310Calories
Sodium32%DV760mg
Fat20%DV13g
Protein88%DV45g
Carbs0%DV<1g
Fiber0%DV0g

PER SERVING *

Calories310Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat4g20%
Trans Fat
Cholesterol135mg45%
Sodium760mg32%
Potassium760mg22%
Protein45g88%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate<1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
Williams 12 Jun
This was okay. The chicken was kind of bland, but the broccoli tasted great
Tai 11 Jun
Big hit with the kids!
John 12 Feb
Super easy but (understandably) not super complicated. I would have butterflies from chicken to have better parmesan/garlic coverage