One-Pan Maple Roast Chicken with Sweet Potatoes + Brussels Sprouts

Whole and Heavenly Oven
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One-Pan Maple Roast Chicken with Sweet Potatoes + Brussels Sprouts
9
150
40

Ingredients

  • 1 pound boneless skinless chicken breasts
  • 2 sweet potatoes (medium, cut into medium cubes)
  • 1 pound brussels sprouts (cut in half)
  • 1/4 cup maple syrup
  • 1 tablespoon dijon mustard
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon italian seasoning
  • salt
  • pepper
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NutritionView more

150Calories
Sodium8%DV200mg
Fat3%DV2g
Protein29%DV15g
Carbs7%DV20g
Fiber16%DV4g

PER SERVING *

Calories150Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0.5g3%
Trans Fat
Cholesterol35mg12%
Sodium200mg8%
Potassium590mg17%
Protein15g29%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.