One Pan Cheesy Cauliflower Rice with Broccoli and Chicken

CHIRPY
12Ingredients
35Minutes
420Calories

Ingredients

  • 1 pound chicken breast (500g, cut into bite-sized cubes)
  • 1 onion (diced)
  • 3 cups cauliflower (blended/chopped into fine “rice”)
  • 3 cups broccoli
  • 2 garlic cloves (minced)
  • 1/2 cup chicken broth
  • 1/2 cup cream cheese
  • 1 cup cheddar cheese (grated)
  • 1 tablespoon paprika
  • 1 teaspoon ground coriander
  • salt
  • pepper
  • Remove All from Shopping List
    US|METRIC
  • 1 pound chicken breast (500g, cut into bite-sized cubes)
  • 1 onion (diced)
  • 3 cups cauliflower (blended/chopped into fine “rice”)
  • 3 cups broccoli
  • 2 garlic cloves (minced)
  • 1/2 cup chicken broth
  • 1/2 cup cream cheese
  • 1 cup cheddar cheese (grated)
  • 1 tablespoon paprika
  • 1 teaspoon ground coriander
  • salt
  • pepper
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    420Calories
    Sodium27% DV650mg
    Fat35% DV23g
    Protein75% DV38g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories420Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol135mg45%
    Sodium650mg27%
    Potassium1090mg31%
    Protein38g75%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A40%
    Vitamin C170%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.