One Pan Brussel Sprout and Sausage Skillet

MAKING THYME FOR HEALTH
6Ingredients
25Minutes
480Calories

Ingredients

US|METRIC
  • 10 ounces brussel sprouts (fresh, thinly sliced, approx. 3 cups)
  • 13 ounces sausage (Field Roast Apple Sage, sliced in 1/2” rounds, or sausage of choice)
  • 1/2 cup walnut (chopped, or other nut/seed of choice)
  • 2 tablespoons olive oil
  • 1 tablespoon brown sugar
  • salt (sprinkle of, optional)
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    NutritionView More

    480Calories
    Sodium33% DV800mg
    Fat65% DV42g
    Protein35% DV18g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories480Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol65mg22%
    Sodium800mg33%
    Potassium580mg17%
    Protein18g35%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A10%
    Vitamin C100%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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