One Dish Healthy Apple Stuffing Pork Chop Dinner

Run to the Finish
One Dish Healthy Apple Stuffing Pork Chop Dinner Recipe
9
420
50

Ingredients

  • pork chops
  • stuffing (Corn bread, Glutino or Trader Joe’s have a gluten free version)
  • 1 bag frozen broccoli (if I’d been home, I would have done 2 bags…I like veggie overload)
  • 1 can apple pie filling (no sugar added version is only 2 grams of sugar)
  • 2 cups bread (cubed stale)
  • 1 sliced apple (thinly)
  • 1/2 cup diced celery
  • 1/2 diced onion
  • 1/2 cup water (to start)
Read Directions

NutritionView more

420Calories
Sodium41%DV980mg
Fat5%DV3.5g
Protein31%DV16g
Carbs27%DV82g
Fiber16%DV4g

PER SERVING *

Calories420Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol20mg7%
Sodium980mg41%
Potassium470mg13%
Protein16g31%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate82g27%
Dietary Fiber4g16%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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