Ingredients

  • 2 1/2 cups rolled oats
  • 1 1/4 cups mashed banana (ripe, OR applesauce)
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/16 teaspoon stevia (uncut, OR 2 1/2 tbsp pure maple syrup, agave, or honey)
  • 1/2 cup dried cranberries (or cherries or raisins, chopped small)
  • 2 tablespoons wheat germ (or flaxmeal, or oat bran)
  • 1 1/3 cups water (If using the liquid-sweetener option, scale water back by 3 tbsp)
  • 1 1/2 tablespoons oil (OR more applesauce)
  • 1 teaspoon pure vanilla extract
Read Directions

NutritionView more

110Calories
Sodium4%DV105mg
Fat5%DV3g
Protein6%DV3g
Carbs6%DV18g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium105mg4%
Potassium135mg4%
Protein3g6%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User