Omelette with Avocado

Madeleine Cocina
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Liliana R.: "I had my doubts about this mix, but I was wrong. …" Read More
Omelette with Avocado Recipe
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510
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Rise and Shine! This Omelette with Avocado recipe is unbelievably delicious. It is the perfect breakfast meal because it is healthy while also being full of flavor. Try out this Omelette with Avocado for yourself and tell us what you think about it. You can comment below so we can know your thoughts! You can also give this Omelette with Avocado recipe a star rating so other users can see how you liked the recipe as well.

Ingredients

  • 1/4 avocado (diced)
  • 1 tablespoon light sour cream
  • 1/2 jalapeno (finely diced)
  • 2 scallions (including the stem, finely diced)
  • 1 tablespoon prepared salsa
  • lime
  • juice
  • 4 eggs
  • salt and ground black pepper
  • 2 teaspoons butter
  • 1/2 cup chihuahua cheese (may substitute mozzarella, shredded)

Directions

  1. Mix the avocado, sour cream, jalapeno, scallions, salsa, and lime together in a bowl.
  2. Whisk the eggs together and add salt and pepper.
  3. Heat a nonstick skillet at medium-high heat, add 1 teaspoon of butter and let melt. Pour the eggs into the skillet and let cook nearly through.
  4. Sprinkle the cheese and half the avocado mixture onto half of the omelette and fold in half. Cook for 20 seconds and place onto a serving dish.
  5. Repeat with the other two eggs.
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NutritionView more

510Calories
Sodium27%DV650mg
Fat52%DV34g
Protein59%DV30g
Carbs9%DV27g
Fiber16%DV4g

PER SERVING *

Calories510Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat17g85%
Trans Fat
Cholesterol500mg167%
Sodium650mg27%
Potassium670mg19%
Protein30g59%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber4g16%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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